Tag Archives: parenting

Yoga for when you’re REALLY tired

Posted on May 13, 2013 by

You know when you’re so tired, you can barely think straight? Even the idea of getting your yoga mat out is beyond you. That’s when I most love restorative yoga poses: simple positions, supported by props such as chairs and … Continue reading →

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In the middle of a family meltdown, can you find bliss?

Posted on May 1, 2013 by

In the middle of a busy day at work or looking after kids, “bliss” can seem a long way off. When I’m juggling the competing demands of several little people at once, trying to cook a meal, keep the house … Continue reading →

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10 lessons for life from your yoga mat

Posted on July 12, 2012 by

They call yoga a “practice” for a reason; the things you discover with your body, mind and breath on the mat can often be lessons for life. Here are some from my own yoga journey:

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Fun for a day – with no computer, Wii or TV

Posted on June 30, 2012 by

30-plus ideas for a screen-free day indoors My children’s addiction to screens – computer, Wii and television – is a frequent source of conflict in our house. It’s all they want to do. And although I don’t want them to … Continue reading →

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Healing workshop for women facing childlessness

Posted on April 27, 2012 by

There was quite an argument in The Guardian’s Saturday “Family” supplement recently when journalist Bibi Lynch, pictured,  urged mothers to “Stop moaning” because of the pain it causes to women who are involuntarily childless – through infertility, bereavement or not … Continue reading →

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Great family day out – Olympic Village and Docklands

Posted on April 5, 2012 by

I’ve been trying to think of things to do in the school holidays and ways to help the kids feel part of the Olympics (we haven’t got tickets). So when their cousin came to stay we had a great day … Continue reading →

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A crap mum’s 5 top tips

Posted on April 4, 2011 by

First, the disclaimer: I find being a parent hard. It doesn’t come easily and I seem to be a slow learner. My kids are nearly 6 and nearly 8 and here are the top tips I wish I’d been quicker … Continue reading →

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