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Weekend restorative: 3 hours of the deepest relaxation for body and mind

How would you like a whole morning of deep relaxation and rest for your body and mind combining the healing power of Restorative Yoga and Yoga Nidra? In this three-hour workshop, experienced yoga teacher Chris Holt will guide you through … Continue reading

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New to Yoga – 5-week course for March

The New to Yoga course will build on the basics of yoga – without the pressure of learning alongside people who have been practising for years! Suitable for complete beginners or those who enjoy a slow, gentle approach. Book online … Continue reading

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Share & Renewal Retreat for Yoga Teachers

Four-day retreat of rest and renewal especially for yoga teachers. South-West France Thurs 13th to  Mon 17th  June 2019,  price: €200. Do you sometimes feel isolated in your work as a yoga teacher? Are you interested in learning from other … Continue reading

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Midwinter pause: two yoga workshops to restore and renew

How would you like to take a mid-winter pause between the frantic activity of Christmas and New Year? A whole afternoon of deep relaxation and rest for your body and mind combining the healing power of Restorative Yoga and Yoga … Continue reading

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Hooked by Tamsin’s South London story

Brixton author Tamsin Grey first thought of becoming a writer when she was just seven, but buried the idea in her 20s and 30s considering it, ‘deeply embarrassing and big-headed’ to think she might be able to write something other … Continue reading

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Yoga resolution workshop, Sat 6 Jan or Sun 7 Jan

Want to make yoga or meditation a more central part of your life? Give mind, body and soul a boost with a workshop to help you develop and sustain your own regular yoga or meditation practice. What they said last … Continue reading

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Is Yoga different in a place of worship?

At St Margaret’s Church in Streatham Hill, I’ve been teaching yoga by candlight each Monday evening over the last couple of months. And I’ve been suprised at how special the sessions have felt in the big space. Early in the … Continue reading

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