Category Archives: Uncategorized

Smashing X-boxes – and other tales of living with teens

This is what an Xbox looks like after it’s been dropped from a first floor window. It happened a year ago and it wasn’t my finest parenting moment. In fact, it was the culmination of years of frustration at the … Continue reading

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Midwinter Pause: 3 hours of the deepest relaxation for body and mind

How would you like a whole afternoon of deep relaxation and rest for your body and mind combining the healing power of Restorative Yoga and Yoga Nidra? In these three-hour workshops, experienced yoga teacher Chris Holt will guide you through … Continue reading

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New to Yoga – 5-week course for March

The New to Yoga course will build on the basics of yoga – without the pressure of learning alongside people who have been practising for years! Suitable for complete beginners or those who enjoy a slow, gentle approach. Book online … Continue reading

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Share & Renewal Retreat for Yoga Teachers

Four-day retreat of rest and renewal especially for yoga teachers. South-West France Thurs 13th to  Mon 17th  June 2019,  price: €200. Do you sometimes feel isolated in your work as a yoga teacher? Are you interested in learning from other … Continue reading

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Midwinter pause: two yoga workshops to restore and renew

How would you like to take a mid-winter pause between the frantic activity of Christmas and New Year? A whole afternoon of deep relaxation and rest for your body and mind combining the healing power of Restorative Yoga and Yoga … Continue reading

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Hooked by Tamsin’s South London story

Brixton author Tamsin Grey first thought of becoming a writer when she was just seven, but buried the idea in her 20s and 30s considering it, ‘deeply embarrassing and big-headed’ to think she might be able to write something other … Continue reading

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Yoga resolution workshop, Sat 6 Jan or Sun 7 Jan

Want to make yoga or meditation a more central part of your life? Give mind, body and soul a boost with a workshop to help you develop and sustain your own regular yoga or meditation practice. What they said last … Continue reading

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