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Want to make yoga or meditation a more central part of your life? Give mind, body and soul a boost with a workshop to help you develop and sustain your own regular yoga or meditation practice. What they said last … Continue reading
At St Margaret’s Church in Streatham Hill, I’ve been teaching yoga by candlight each Monday evening over the last couple of months. And I’ve been suprised at how special the sessions have felt in the big space. Early in the … Continue reading
I constantly struggle with the tension between a life-long desire to change the world (still undiminished at 50!) and yoga’s ideas of acceptance and contenement with things just the way they are. In the days since the momentous Brexit referendum … Continue reading
Two weeks ago I injured my back very badly. I’m not entirely sure what happened – something involving unloading the dishwasher, I think, but the result was extreme pain and an inability to sit or bend and even lie flat … Continue reading
This will be the first Christmas without my Mum. And our boys’ first without any grandparents. So you’ll forgive me for feeling a little sad and nostalgic. There will be no Christmas visit home this year. The small village in … Continue reading
I turn 50 tomorrow. I can’t quite believe it. I feel more like 15: still a bit nervous when I meet new people, uncomfortable with figures of authority, curious about the world, full of awe for its beauty, and longing … Continue reading
The tribute my sister and I made to our mother, who has died of cancer, at her funeral last week. Advertisements