- We can get through this together - yoga helps! - mailchi.mp/10ea28ba2ca5/l… https://t.co/Y4YMVmDZY9 1 week ago
- Keep you balance through the holidays with my Christmas yoga class timetable - drop ins welcome -… twitter.com/i/web/status/1… 4 weeks ago
- Drop some hints for yoga gifts - let Santa know what you really want! mailchi.mp/126868aa3e92/d… https://t.co/kRgwIqHiVG 1 month ago
Tag Archives: yoga
Today the teenagers seemed to ‘get’ what this lockdown means. Until now, their social isolation included going for a haircut, having the girlfriend over to watch a film, going to a barbecue and sleep-over. Last night when 6ft-tall son went … Continue reading
We’ve been cutting back on contact with others for a week or so here – hand-washing to the point of rawness, cancelling yoga classes and a birthday bash – but today was the first full lockdown, as decreed last night … Continue reading
Sharing again this reflection – or meditation – which was conceived on 20 June, Midsummer’s Eve 2015, with 19 of my yoga friends forming a sunny circle in a grassy Dorset meadow.
Two weeks ago I injured my back very badly. I’m not entirely sure what happened – something involving unloading the dishwasher, I think, but the result was extreme pain and an inability to sit or bend and even lie flat … Continue reading
For the last couple of months I’ve been teaching a weekly yoga class to men coming towards the end of long prison sentences. Some were introduced to yoga in prison – for others this lunchtime session in probation service hostel … Continue reading
This reflection – or meditation – was conceived on 20 June, Midsummer’s Eve 2015, with 19 of my yoga friends forming a sunny circle in a grassy Dorset meadow.
At this time of year we can sometimes find ourselves overwhelmed by demands on our time and energy. Even if you’re not trying to live up to self-imposed expectations of making perfect home-made Christmas cards (no way) and home-cooked Christmas … Continue reading
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle We’re nearing that time of year when we think about kicking our bad habits – and adopting some good ones. If yoga is … Continue reading
I’m delighted to be offering dedicated yoga practitioners the opportunity to study with inspirational yoga elder Sama Fabian over the next year. Sama is a wonderful teacher, at the same time rigorous and compassionate, whose teaching is inspired and sustained … Continue reading